Top 6 Drinks to Help Weight Loss

Green tea is often associated with health, and for good reason. Not only is it packed with beneficial antioxidants and other powerful nutrients, it’s also one of the most effective drinks for weight loss.

Green Tea

Coffee can reduce energy intake and boost metabolism, which may help you lose weight.


Black tea is high in polyphenols, including a group of polyphenolic compounds called flavonoids. Polyphenols are powerful antioxidants that may help reduce body weight.

Black Tea

Drinking more water may also benefit your waistline by keeping you full in between meals and increasing the number of calories you burn.


Animal studies have shown that acetic acid can prevent weight gain and decrease fat accumulation in the belly and liver

Apple Cider Vinegar Drinks

However, consuming a low-calorie vegetable juice can increase your vegetable intake and may even help you lose weight.

Vegetable Juice

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